Recently, Gala Darling (who I adore) posted a link entitled "How to Be Skinny." My judgement face took over, and I expected a bunch of b.s. diet and exercise tips that do not take personality, time, health factors or genetics into account. I should've known better, Gala is very life-affirming, but still, you read a title like that...what would you think? So I'm all militant and ready to punch someone, and then I read one of the best bulletpoint lists for healthy living that I've ever read. It does include a couple of diet tips but they are very basic, and ones you hear every day. Beyond that the article is about being kind and being happy-two things I can definitely get behind. Here's the article! It's a really quick read, so enjoy on a break at work or before you dive into your next project.
Peace, passion, and love.
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